The Sandwiches on the Bojangles menu with the highest amount of saturated fat are Cajun Filet with Mayo Sandwich ( g), Cajun Filet Sandwich ( g) and Grilled Filet Sandwich ( g). EatThis.com is part of the AllRecipes Food Group. Get full nutrition info for every recipe and track with one click! The size with the fewest calories is the Small Seasoned Fries (360 calories), while the Picnic Size Seasoned Fries contains the most calories (670 calories). who are the parents of chaunte wayans. The Sandwiches on the Bojangles menu with the highest amount of total fat are Cajun Filet Sandwich (27 g), Cajun Filet with Mayo Sandwich (27 g) and Grilled Chicken Club Sandwich (27 g). Although the Cajun Filet Sandwich is a slightly lighter option than the club version, Yule still says it's an item to avoid, as it contains 1,164 milligrams of sodium. The Desserts on the Bojangles menu with the highest amount of trans fat are Cinnamon Sweet Biscuit ( g), Sweet Potato Pie ( g). Order the chicken wing (8g fat) and grits (0g fat) for a meal that comes to only 8g fat. The Chicken on the Bojangles menu with the highest amount of trans fat are Grilled Chicken Salad ( g), Cajun Spiced Chicken Breast ( g) and Roasted Chicken Bites ( g). Calorie Goal 1785 Cal 215/2000Cal left Fitness Goals: Heart Healthy Fat 53 g 14/67g left Sodium 1559 mg 741/2300mg left Bojangle's Nutrition Facts. Calories, carbs, fat, sodium & more To protect yourself from potential allergens, talk to a manager before placing your order. Order Online Five Guys Burgers & Fries Menu- Delivered to your door in minutes. There are a total of 20 grams of fat in the Gravy Biscuit. However, some locations have additional menu items, such as sweet potato pie. French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Deep Fried Potato French Fries (from Frozen), Charley's Grilled Subs Cheese and Bacon Gourmet Fries. A small serving provides 230 calories, 0g fat, 63g carbohydrates, 0g protein, 80mg sodium, as well as 61g sugar. The French Fries on the Bojangles menu with the lowest amount of fiber are . Order the chicken wing (8g carbohydrates) with an individual side of green beans (5g carbohydrates) for a healthy low-carb meal. Bojangles informational guide for a healthy & balanced diet. You'll have your choice of four Ken's salad dressings: Buttermilk Ranch, Blue Cheese, Fat-Free Italian, and Honey Dijon. The other chicken option, the 2-piece homestyle tenders kids' meal, has a fairly similar nutrition profile. Bojangles Cajun Filet Biscuit Combo With Seasoned Fries Serving Size: 1 combo 730 Cal 36% 65g Carbs 52% 42g Fat 13% 23g Protein Track macros, calories, and more with MyFitnessPal. Pickup. Bo's chicken sandwich with pickles and mayo contains 670 calories, 36g fat, 8g saturated fat, 95g carbohydrates, 31g protein, and 1,720mg sodium. In total, you'll consume 1,050 calories, 59g fat, 20.5g saturated fat, 52g carbohydrates, 72g protein, and 2,310mg sodium (just from the chicken; these totals don't include sides). The Salads on the Bojangles menu with the highest amount of protein are Supreme Salad (42 g), Garden Salad (18 g). . 25 Feb/23. Nutritional Information: 270 calories, 1 gram of fiber, 14 grams of fat, 31 grams of protein, and 3 grams of net carbs. The most nutritious option at Bojangles is the garden salad, which is packed with lots of fresh vegetables. There are a total of 300 calories in the Seasoned Fries. advice every day. Corn on the Cob: 140 calories, 34g carbohydrates, 5g protein, 2g fat, 0g trans fat, 2g dietary fiber, and 20g sodium. An order of Bojangles seasoned fries contains 38 grams of carbohydrates. The Biscuits on the Bojangles menu with the lowest amount of saturated fat are . According to the Bojangles nutrition information, some products contain allergens including but not limited to milk, eggs, wheat, soy, tree nuts, peanuts, fish and shellfish (although nothing on the menu lists fish or shellfish as an ingredient). The Sandwiches on the Bojangles menu with the lowest amount of trans fat are . Bojangles' menu offers side dishes, such as seasoned fries, that run from 25 to 344 calories. Look no further; you have landed on the right site. IT'S BAAAAAAAACK!! xhr.setRequestHeader('Content-Type', 'text/plain;charset=UTF-8'); The Salads on the Bojangles menu with the highest amount of cholesterol are Garden Salad ( mg), Supreme Salad ( mg). "The Garden Salad is a great choice for those looking for a lighter salad option, as it clocks in at 160 calories and 220 milligrams of sodium (which is great for a restaurant meal)," Yule says. Order the large 32-ounce portion and you'll be consuming 450 calories and 123g sugar. Honey. Click here to learn more. There are a total of 235 calories in the Grilled Filet Sandwich. The Biscuits on the Bojangles menu with the highest amount of sugar are Cajun Filet Biscuit ( g), Bacon, Egg & Cheese Biscuit ( g) and Sausage and Egg Biscuit ( g). $7.19. There are a total of 12 grams of carbs in the Cajun Spiced Chicken Breast. $4.14/ea. Have you ever asked yourself, "How much weight can I lose in a month?" The Breakfast Items on the Bojangles menu with the highest amount of trans fat are Egg & Cheese Biscuit ( g), Egg Biscuit ( g) and Bacon Biscuit ( g). Though a nearly 1,000 calorie burger is borderline unethical, that's nothing compared to the chain's six-piece Chicken Strip Basket. However, that all changes if you add a biscuit. Generally, most menu items will have around 200-500 calories per serving. Five Guys Burgers & Fries Delivery in Kernersville Near you Order There are 15g in the Grilled Chicken Sandwich. There are 360 calories in Small Seasoned Fries from Bojangles. The French Fries on the Bojangles menu with the highest amount of protein are Seasoned Fries (3 g), Seasoned Fries (Small) (2 g). The Breakfast Items on the Bojangles menu with the lowest amount of calories are Bacon Biscuit (290 calories), Egg Biscuit (400 calories) and Egg & Cheese Biscuit (515 calories). According to our website visitors, Small Seasoned Fries is not a healthy and nutritious option from Bojangles, with only 14% of voters finding it to be healthy. Calories in a Bacon Cheeseburger | livestrong Explore our menu, offers, and earn rewards on delivery or digital orders. Culver's Menu | Butter Burger, Frozen Custard, Curds & More calories in bojangles fries - Los Feliz Ledger Regular Fries. Dirty Rice: 166 calories, 24g carbohydrates, 5g protein, 6g fat, 2g trans fat, and 1g dietary fiber. The Biscuits on the Bojangles menu with the highest amount of fiber are Bo Berry Sweet Biscuit ( g), Plain Biscuit ( g) and Gravy Biscuit ( g). Starbucks Pumpkin Spice Latte Goes Natural, But Is It Healthier? The Breakfast Items on the Bojangles menu with the lowest amount of protein are Bacon Biscuit (8 g), Egg Biscuit (8 g) and Egg & Cheese Biscuit (17 g). Nearly 10 years ago, when my wife was first pregnant with our son, she was diagnosed with gestational diabetes. Bojangles Gluten Free Menu Items and Options - GlutenBee (whole wheat) crackers with peanut butter as a healthy high calorie snack. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. If you want to make a meal of the sides (known as fixins at Bojangles), the green beans, dirty rice, and Cajun pintos (for protein) provide the best combination. Answer: 520. The Biscuits on the Bojangles menu with the highest amount of carbs are Bo Berry Sweet Biscuit (55 g), Cajun Filet Biscuit (45 g) and Steak Biscuit (44 g). While the potatoes are soaking, stir together all of the spices and set aside. The cinnamon biscuit topped with icing has 490 calories, 27g fat, 8g saturated fat, 57g carbohydrates, 6g protein, and 910mg sodium. Mayonnaise Packet. is bojangles sausage pork - labtar.ufes.br Beverages Condiments Desserts Kids Menu Menu Items Salad Dressings Salads Sandwiches & Burgers Sauces Sides Others Thank you for providing this information to the public! PDF BISCUITS Nutrition Facts Allergens - Bojangles' Famous Chicken & Biscuits The Salads on the Bojangles menu with the highest amount of total fat are Supreme Salad (18 g), Garden Salad (9 g). Calories in Krystal - Menu With Nutrition Browse all the foods and products from Krystal and get their nutritional information. Below are some of the things to order next time you're in the mood for some Southern food at Bojangles' Famous Chicken 'n Biscuits. SparkPeople's features, community and mobile apps closed on August 17, 2021, along with its features and mobile apps. Choose the green beans and mashed potatoes and gravy as your sides to create the most nutritious meal. There are a total of 40 grams of protein in the Grilled Chicken Salad. The potatoes provide some potassium and vitamin C as well, she adds. Freshly made boardwalk-style fries, cooked in pure, cholesterol-free, 100% peanut oil. We appreciate it very much!! The Biscuits on the Bojangles menu with the highest amount of total fat are Bacon, Egg & Cheese Biscuit (42 g), Sausage and Egg Biscuit (38 g) and Steak Biscuit (35 g). The Sandwiches on the Bojangles menu with the lowest amount of saturated fat are . Because these bites aren't coated and fried, they are a surprisingly light option to order at Bojangles'. Join for free! The French Fries on the Bojangles menu with the lowest amount of saturated fat are . Calories in Krystal - Menu With Nutrition She notes that it is loaded with sodium (1,205 milligrams) as well. Thank you, Your email address will not be published. These green beans are cooked in "Bojangles' seasoning." This side only costs you about 20-70 calories depending on the size. Culver's whole white meat chicken is produced by American family farms. "The Chicken Leg sits at 100 calories, contains under three grams of saturated fat, and is one of the lowest sodium chicken options on the Bojangles' menu," Yule says. Bojangles Nutrition & Calories 128 items 5/5 Are you searching for Bojangles nutrition facts? As a beloved Southern-style restaurant, Bojangles focuses on providing down-home comfort food to please Cajun-loving palates. This is the highest-calorie biscuit option; order the plain sausage biscuit instead if you'd like a meaty biscuit for fewer calories. Certainly helps us make healthier decisions with no excuses. The Best and Worst Menu Items at Bojangles', registered dietitian Summer Yule, MS, RDN. Add grilled chicken or a side of pinto beans for protein. PDF Arby's Nutrition & Allergen Information U.S. There are a total of 3 grams of protein in the Botato Rounds. Popeyes Nutrition Facts: What to Order & Avoid - Verywell Fit In general, water is your best bet when dining out, and the Bojangles bottled water provides 0 calories, 0g fat, 0g carbohydrates, 0g protein, and 0mg sodium. Honey mustard is the highest-calorie extra and has 280 calories, 25g fat, 4g saturated fat, 13g carbohydrates, 1g protein, and 410mg sodium. Here you'll find a complete list of dishes from Bojangles restaurant, along with their calories, fat, protein, and more. We are working on getting the ingredients for this item. There are a total of 11 grams of fat in the Botato Rounds. The French Fries on the Bojangles menu with the highest amount of carbs are Seasoned Fries (27 g), Seasoned Fries (Small) (20 g). There are a total of 11 grams of fat in the Grilled Chicken Salad. By Jennifer Purdie, M.Ed, CPT Select a size to see full nutrition facts, Dunkin Donuts Mexican Street Corn Breakfast Taco, Pizza Hut Big New Yorker Double Pepperoni. The Salads on the Bojangles menu with the lowest amount of sodium are . The Biscuits on the Bojangles menu with the lowest amount of cholesterol are . The Sides on the Bojangles menu with the lowest amount of calories are Green Beans (35 calories), Cajun Pintos (110 calories) and Mashed Potatoes N Gravy (129 calories). 2g. Double Down Throwdown 2023 -- Sign Ups Open! Array The Chicken on the Bojangles menu with the lowest amount of sugar are . The Desserts on the Bojangles menu with the highest amount of saturated fat are Sweet Potato Pie ( g), Cinnamon Sweet Biscuit ( g). Immediately place cut fries into the bowl of cold water and allow to soak for 10-12 minutes. This number will vary depending on the size of the order, as well as whether or not the customer chooses to add any condiments. 120 5 0 0 0 0 22 660 3 5 6 . Step 3. Bojangles Keto Options - Fast Menu Bojangles' small menu of extras contains four different dipping sauce options that allow you to customize the flavor of your biscuits and chicken. The most calorie-loaded chicken meal is the 3-piece leg and 2-thigh combo. There are a total of 5 grams of protein in the Dirty Rice. Curly Fries - Small u Contains: Wheat Egg, Milk, Soy, Fish (where available) 128 410 200 22 3 0 0 940 49 5 0 5 Curly Fries - Medium u Contains: Wheat Egg, Milk, Soy, Fish (where available) 170 550 260 29 4 0 0 1250 65 6 0 6 ( Like other fast-casual restaurants, Bojangles offers soda, iced tea, milk, and lemonade. Browse all the foods and products from Bojangles and get their nutritional information. var xhr = new XMLHttpRequest(); There are 375g in a Grilled Chicken Sandwich. The Breakfast Items on the Bojangles menu with the lowest amount of sugar are . "The Bo-Tato Breakfast Bowl (With Biscuit) is another bowl that I would choose to skip," Yule says. There are a total of 25 grams of carbs in the Grilled Filet Sandwich. Order a sandwich or burger and McDonald's fries or order apple slices to complete your Happy Meal! Carbs. The Biscuits on the Bojangles menu with the lowest amount of protein are Bo Berry Sweet Biscuit (5 g), Plain Biscuit (5 g) and Gravy Biscuit (10 g). It is biscuits and fried chicken!!!!! Bojangles Seasoned Fries Nutrition Facts Serving Size 1 serving Amount Per Serving Calories 300 % Daily Values* Total Fat 20.00g 26% Saturated Fat 4.000g 20% Trans Fat 0.000g Monounsaturated Fat 0.000g Cholesterol 0mg 0% Sodium 1011mg 44% Total Carbohydrate 27.00g 10% Dietary Fiber 4.0g 14% Sugars 2.00g Protein 3.00g Vitamin D - Calcium - Iron - Bojangles Nutrition Facts & Calorie Information. Yule advises being cautious of ordering any biscuits at Bojangles', even though that's what the chain is famous for. The Breakfast Items on the Bojangles menu with the lowest amount of sodium are . Personalized health review for Bojangles' 3 wing Dinner: 1090 calories, nutrition grade (D plus), problematic ingredients, and more. The Breakfast Items on the Bojangles menu with the highest amount of calories are Egg & Cheese Biscuit (515 calories), Egg Biscuit (400 calories) and Bacon Biscuit (290 calories). Pickup. Bo's chicken sandwich is the least healthy option; however, it has only 100 more calories than the more nutritious grilled chicken sandwich. Water is the most nutritious and hydrating option, but if you'd like a little more flavor in your drink, the Legendary unsweetened iced tea provides 5 calories, 0g fat, 1g carbohydrates, 0g protein, and 0mg sodium in a 16-ounce small cup. 14g. Ore-Ida Golden Crinkles French Fries Fried Frozen Potatoes Value Size, 5 lb Bag. Zaxby's Menu - Delivery Near Me in Fultondale | Uber Eats every day. single Bojangles Nutrition Info & Calories Mar 2023 | SecretMenus Bojangles Small Seasoned Fries contains 360 calories, 21 grams of fat and 39 grams of carbohydrates. The French Fries on the Bojangles menu with the lowest amount of protein are Seasoned Fries (Small) (2 g), Seasoned Fries (3 g). The Sandwiches on the Bojangles menu with the highest amount of fiber are Cajun Filet with Mayo Sandwich ( g), Cajun Filet Sandwich ( g) and Grilled Filet Sandwich ( g). The breakfast combo meals come with buttermilk biscuits topped with your choice of proteins (such as country ham, a Southern staple) and a side of Bo-Tato Rounds, the Bojangles version of a hash brown. The French Fries on the Bojangles menu with the lowest amount of trans fat are . American cheese will add the fewest calories, bumping your calorie intake by only 40. document.addEventListener( 'DOMContentLoaded', function() { Yule put the Cinnamon Biscuit on her Worst list because it has the most calories and sodium of all of the sweets listed on the menu. There are a total of 28 grams of fat in the Cajun Filet Biscuit. The Biscuits on the Bojangles menu with the lowest amount of sugar are . The Chicken on the Bojangles menu with the lowest amount of saturated fat are . Weight Watchers points for the full Bojangles menu, Allergy Information: Bojangles Seasoned Fries does not contain egg, fish, milk, peanuts, shellfish, soy, tree nuts or wheat.*. The Chicken on the Bojangles menu with the highest amount of sodium are Grilled Chicken Salad ( mg), Cajun Spiced Chicken Breast ( mg) and Roasted Chicken Bites ( mg). How to make BOJANGLES SOUTHERN-STYLE FRENCH FRIES - YouTube Looking for the perfect McDonald's side for your meal? The Sides on the Bojangles menu with the highest amount of fiber are Green Beans ( g), Botato Rounds ( g) and Mashed Potatoes N Gravy ( g). Looking for the nutrition facts for everything on the Bojangles menu? The Desserts on the Bojangles menu with the highest amount of protein are Cinnamon Sweet Biscuit (4 g), Sweet Potato Pie (3 g). The Chicken on the Bojangles menu with the highest amount of calories are Chicken Rice Bowl (732 calories), Cajun Spiced Chicken Breast (440 calories) and Chicken Supremes (390 calories). The Biscuits on the Bojangles menu with the highest amount of trans fat are Cajun Filet Biscuit ( g), Bacon, Egg & Cheese Biscuit ( g) and Sausage and Egg Biscuit ( g). There are 33g in the Grilled Chicken Sandwich. Some locations also offer cinnamon twists, which are 380 calories per serving and a healthier option than the cinnamon biscuits. But because the menu is full of high-calorie and high-sodium foods, a Bojangles' meal may be a challenging one if you are looking to maintain a healthy lifestyle. Bojangles is an American regional fast food chain specializing in Cajun food including fried chicken, biscuits, seasoned fries, beans, dirty rice, and much more. View or download the PDF found here and, rest assured, each item includes 100% of your daily recommended allowance of deliciousness. With only two chicken sandwich options available, choose the one that best satisfies your taste buds and make sure to order a veggie-forward side to keep the entire meal as nutritious as possible. Regional Menu Items. Bojangles' Nutritional Values | Our Everyday Life The Biscuits on the Bojangles menu with the lowest amount of calories are Plain Biscuit (340 calories), Country Ham Biscuit (355 calories) and Bo Berry Sweet Biscuit (375 calories). } The Biscuits on the Bojangles menu with the highest amount of cholesterol are Bo Berry Sweet Biscuit ( mg), Plain Biscuit ( mg) and Gravy Biscuit ( mg). McDonald's offers fries & sides to complete your meal. The Biscuits on the Bojangles menu with the highest amount of sodium are Cajun Filet Biscuit ( mg), Bacon, Egg & Cheese Biscuit ( mg) and Sausage and Egg Biscuit ( mg). Calories in Bojangles - Menu With Nutrition } else { For more protein, order a grilled chicken salad. How Many Calories Are In A Side Of Fries At Bojangles? There are a total of 31 grams of carbs in the Botato Rounds. The Sides on the Bojangles menu with the highest amount of trans fat are Macaroni & Cheese ( g), Cajun Pintos ( g) and Dirty Rice ( g). Courtesy of Bojangles' 290 calories, 14 g fat (7 g saturated fat), 730 mg sodium, 11 g carbs (5 g fiber, 6 g sugar), 32 g protein Yule says that the Grilled Chicken Salad is another good salad choice to select at Bojangles', as it contains 290 calories and 730 milligrams of sodium. If you're looking for a salad with protein, consider ordering the grilled chicken salad. The chicken leg kids' meal with green beans, water, and a biscuit has 520 calories, 29g fat, 11g saturated fat, 50g carbohydrates, 16g protein, and 1,650mg sodium. The caloric content of calories 300 (1255 kJ) is 20 trans fat grams cholesterol 5 mg sodium370 mg 15% total Carbs In Bojangles Cajun Filet (no Biscuit) Bojangles' Cajun Filet is a popular menu item at the restaurant chain Bojangles '. Each meal includes two homestyle "fixins" of your choice. The Chicken on the Bojangles menu with the highest amount of cholesterol are Cajun Spiced Chicken Leg ( mg), Cajun Spiced Chicken Wing ( mg) and Cajun Spiced Chicken Thigh ( mg). Please only comment if you have worked for this company before. There are a total of 305 calories in the Grilled Chicken Salad. The French Fries on the Bojangles menu with the highest amount of trans fat are Seasoned Fries ( g), Seasoned Fries (Small) ( g). "The individual serving of the Mashed Potatoes 'N Gravy has only 120 calories, which is about half of the calories of the small seasoned fries," Yule explains. "Serving up Southern staples like fried chicken, pimento cheese, and southern gravy biscuits, Bojangles offers Cajun-style Southern comfort food that does not skimp on richness or flavor. The Desserts on the Bojangles menu with the lowest amount of protein are Sweet Potato Pie (3 g), Cinnamon Sweet Biscuit (4 g). The Chicken Supremes Salad may be higher in sodium than Yule's other top choices for salads, but she notes that it still keeps its calorie count at a respectable 450. It provides a total of 100 calories, 0g fat, 25g carbohydrates, 0g protein, and 450mg sodium. "This item contains 1,260 calories and 4,778 milligrams of sodium," she says. Five Guys Burgers & Fries Delivery in Apex Near you Order Menu Online However, she notes that the wing menu item is lower in protein than the leg portion. * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. The Chicken on the Bojangles menu with the lowest amount of calories are Cajun Spiced Chicken Wing (200 calories), Cajun Spiced Chicken Leg (230 calories) and Chicken Leg (230 calories). The Sides on the Bojangles menu with the highest amount of sugar are Macaroni & Cheese ( g), Cajun Pintos ( g) and Dirty Rice ( g). The Italian dressing has far fewer calories than the other options (15) but more sodium (700mg, versus 280mg to 390mg for the other dressings). There are a total of 235 calories in the Botato Rounds. The Cajun Fries at Bojangles are generally considered to be a fairly unhealthy option, as they are covered in a heavy batter and then fried. The Chicken on the Bojangles menu with the highest amount of fiber are Cajun Spiced Chicken Leg ( g), Cajun Spiced Chicken Wing ( g) and Cajun Spiced Chicken Thigh ( g). Bojangles' Seasoned Fries Serving Size: 1 order 215 Cal 37% 20g Carbs 59% 14g Fat 4% 2g Protein Track macros, calories, and more with MyFitnessPal. Thank you for providing the Weight Watcher points for each item. Order the large 32-ounce portion and you'll be consuming 450 calories and 123g sugar. Choose what sounds good to you while keeping in mind that being overly hungry, for any reason, will likely lead to choosing richer foods and larger portions.

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