We loved the Higher Dose Infrared Sauna Blanket, but this is even pricier.Retailing at 979.00, the infrared mat is a significant investment, but is it worth it? Almost as though I had just had the most incredible full body massage. We recommend choosing something light and loose-fitting. This blanket has clearly been very well made. Lay the Sauna Blanket on a flat, heat-resistant surface. Mood-enhancing sauna blanket . Now you need your body time to cool down. I didnt know what to expect or how my body would react and that left my mind spinning a little out of control. The Infrared PEMF Mat combines two powerful healing technologies to create the ultimate recovery tool. How Do I Feel Using the Infrared Sauna Blanket? You can easily take it on the road. 100% cotton is the preferred material, but I imagine any moisture wicking material will do., It sounds a little extreme to be fully clothed given youll be drenched in sweat by the end, but the clothing will help absorb some of that sweat and also protect your sensitive skin from the intense heat given off by the bag., From there, simply select the heat level (1-8), allow it to preheat for 10 minutes, then jump in the blanket, and zip it up all the way. Get high naturally with the hottest at-home wellness tools inspired by bio-hacking technologies to ignite vitality from the inside out. Now that weve gotten some of the fine details of infrared ironed out, let me tell you about the basics of using the blanket. Biohacking thought leader, Best Selling author of Boundless and Host of Ben Greenfield Fitness Podcast, Ive been loving my @higherdose Infrared Sauna Blanket (an at-home sweat session that delivers a full-body detox) and their latest product the Infrared PEMF MAT (which grounds you in healing frequencies found in nature). You can use this sauna blanket at home. Otherwise, the brief is pretty similar: clamber in, relax, and dont overdo it (the advice is to go for 20-40 minutes we found around 30 to be a sweet spot). Only your shoulders to your toes will be on the inside. HigherDOSE recommends you wear a loose fitting long sleeve shirt, long pants, and socks. So, in addition to the heating energy of the infrared, you also get crystal therapy as standard. First up, lets take a look at what you get. You can use this to close it right up to your shoulders and keep the heat inside. Its safe, effective and free of harmful EMF. It is an excellent investment and treated properly it will deliver many years of relaxing and healing home sauna in the comfort of your home. This Red Light Face Mask goes deeper than topicals rejuvenating your skin and igniting an unmatched natural glow, I have been using infrared saunas weekly for 20 years and they have been such an integral part of my healing journey. The new V3 of the popular Higher Dose Sauna Blanket combines the excellent workmanship of the previous versions with new and exclusive added benefits. We are prone to cold fingers and toes during the winter, and found this a really lovely way to ward off that sense of chill, and emerged each time feeling less achy, so overall, we were won over. Be sure to preheat the sauna blanket for 10 minutes before getting in. Currently, there is no color option on the V4 sauna blanket. All you need to do is roll it out, plug it in, and climb inside. When in use it has a workable interior circumference of 65 inches. Yep, the socks are non-negotiable. Fencia Sauna Blanket $132.99 Buy Now. The HigherDOSE V4 (version 4) blanket now comes equipped with a zipper as opposed to the HigherDOSE V3 which was held together with Velcro to keep in shut., To clean the inside, HigherDOSE recommends a plant based, non-abrasive cleaning solution to wipe it down. Beat my last time? Using heat to rejuvenate body and mind, we got our sweat on to put it to the test, Find your bookmarks in your Independent Premium section, under my profile, From boosted circulation to soothing aches and pains, the wellness tech boasts a whole host of benefits. . The feeling post, though, is really quite similar and includes feeling relaxed and warm from within, with rosy cheeks and the sense of a body thats had a treat. It has an ON/OFF power button and a rotating dial that allows you to set the heat level. My safest advice is that if you have any questions or doubts about using one, consult with your physician BEFORE trying one out for the first time. Keep it comfy, yeah? I was hot and sweating, so I didnt feel the need to turn it up any higher. That's plenty of heat to get you sweating, even if you are an experienced sauna user. Its small size and light weight make it ideal for convenient storage. When you open the box and unpack the items you will find your HIgherDose sauna blanket, a hand-held controller with two leads, a comprehensive user manual, and a protective plastic film for the blanket. Slip into your Sauna Blanket and zip yourself in. Just fire it up, climb inside, and allow the heat to take effect. Allow some time to rest and return to your normal body temperature. Higher DOSE Infrared Sauna Blanket | Sweat Like You're Working Out WITHOUT Working Out // Do you want to get the benefits of working out without working out?. Clever, no? When you purchase through links on our site, we may earn commission. YMMV, but in most cases, turning the dial to 8 is not necessary. A refreshing shower is a good way to freshen up. It is competitively priced, durable, and treated well will deliver many happy years of infrared sauna in your home. Treated well it will serve you many happy years. The last infrared blanket we recommend is the FoodKing model that uses far infrared technology to warm up your body, accelerate your blood circulation, and soothe your muscles. Have a history of heart conditions of any sort. But, you should never stay in longer than feels comfortable to you. High-Intensity Interval Training: The Science of HIIT, The 3 Fantastic Benefits of Strength Training For Fat Loss. A: Waterproof Polyurethane (PU) fireproof cotton. 7. Check the ambient temperature. Is it enough to make a difference in your weight loss journey? However, there is no solid scientific evidence to back up these health claims. In addition to infrared heat therapy, this HigherDose Sauna Blanket has been fitted with layers of crushed crystals. The manual does indicate that turning it up all the way to the highest setting (8) is only advisable if youve used the blanket before or youre simply not sweating.. Material & specs. Your very own infrared sauna blanket. Standard 230V, 50hz electrical present (UK and EU models). There are many advantages to having a private sauna. These crystals are used in alternative medicine where they are believed to play a role in promoting health. The V4 sauna blanket has been fitted with a charcoal layer for the potential benefit of removing pollutants. It feels very durable and solid. FoodKing FIR Sauna Blanket. And in our round-up of the best this model from Higher Dose topped the lot. The UK's number 1 Infrared Sauna Blanket. Its seriously the perfect alternative for anyone that loves an infrared sauna, but hates leaving the house only to spend $60-70 per sitting at their local spa. Burns Calories Its compact, convenient size also makes it highly portable. High Dose is a company that produces infrared sauna blankets. All you have to do is lay back and relax. That and frankly, Im pretty busy so the idea of having to go somewhere to experience an infrared sauna has been a bit of a setback for me., Thats why when I got word of the HigherDOSE Infrared Sauna Blanket and that I could reap the same benefits at home, I was all in. Get yourself into a comfortable position and then close the blanket over. Resembling an oversized sleeping bag, the far infrared blanket from HigherDOSE is a portable take anywhere, use (most) anywhere device that can be folded up and stored away. Raise your vibrations. Tight spaces arent my thing, yall., Fortunately, I tend to overthink things and I did just fine the first time around. The V4 Higher Dose infrared sauna blanket uses far infrared light energy to gently heat your body. Once youre done, open the blanket zipper and climb back out. Sign up for our newsletter for tips, talks, and insider discounts. The HigherDose sauna blanket is fitted with amethyst and tourmaline crystals. However, the scientific data to back up these potential benefits has not been clearly established. And, it works wonders for tired muscles. It needs to be rolled out on a flat heat-resistant surface. The studies not only show remarkable improvements on the cellular level, but also substantiate the far infrared claims of dramatically reducing feelings of depression, immune disease symptoms, overall pain levels, lung capacity, etc, etc. Rinse off in an icy shower to cleanse your body, cool your system, and keep the healing going. With your own personal Higherdose sauna wrap you have round-the-clock access at home. A: Far infrared rays may help deliver a deep detoxifying sweat and allow your body to push out those environmental toxins, increasing your heart rate to the pace of a light jog and leaving you with healthy soft glowing skin. The popular Higher Dose Infrared Mat combines the experience and craftsmanship of the HigherDose Product range with the power of Infrared healing. The other proven factor is that using a sauna blanket does in fact increase your thermogenic energy expenditure. The product is neatly and securely packed up. All in all, it shouldnt take you more than 60 seconds to wipe it all down and have it ready for next time., By and large, using an infrared blanket is generally considered safe to use if you follow the manufacturers instructions.. Serotonin is the feel-good hormone. Inhale, exhale. The deep penetrating heat of the V4 is good for aching joints, muscle tension, and period pains. Higher Dose Infrared Sauna Blanket V3 $499 at higherdose.com Truthfully, even. If you feel it needs a clean just wipe it down with a gentle microbial agent. One more rep? If you are heading away for the weekend you put it in the trunk of your car or fold it up inside a suitcase. Below we will run through the key features of the blanket, its pros and cons, how to use it, and who we think this Higher Dose sauna blanket will work best for. Benefits are said to include pain relief, upped immunity and even burning calories. There are no complicated settings or features you need to get your head around before you begin enjoying your sauna time. But the pros extend beyond a feeling, in our experience. This evens out hot and cold spots for a more consistent heat level. Detox the body, relax the mind, boost the mood, burn calories, and promote gorgeous glowing skin. Overall, my muscles felt loose and the nagging soreness I generally feel was dramatically reduced.. If crystal therapy is your thing this is a great bonus. The blanket is operated using a handheld controller. For someone like me that is chronically sore from overdoing it in the gym, I knew I had to try it.. 399.00. Do Far Infrared Sauna Blankets Actually Work? The manufacturer indicates that the non-toxicity of the material has been confirmed by VOC testing. 30 Day Risk-Free Trial. In alternative medicine, it is believed that amethyst crystals can help relax the mind and boost energy levels. With each subsequent use, I experience the same high that I did the first time. The primary difference between using a sauna blanket and a traditional sauna is that in the case of a sauna blanket, you are effectively lying in a hot bag and therefore need to wear cotton clothes (even on your feet) to protect your skin. You will probably have experienced a significant sweat while inside. Simply plug the lead into an electrical socket and use the handheld control to select your desired heat level. If it needs some more TLC you can gently wipe it down with a sponge and some suds. And you can gradually work your way up. The Red Light Face Mask is an effortless addition to any skincare ritual and your best beauty investment yet. The best advice is to continue drinking water until you no longer feel thirsty. The blanket is small, lightweight, and can be folded up and packed away when not in use. Unlike a traditional sauna cabin, this blanket does not have a fixed location in your home. There is also a safety feature that automatically switches the blanket off after 60 minutes. Even short sessions can work well for calming the mind and boosting mood. Its not scientific by no means, but thousands of online reviewers and advocates swear by and accredit their fat loss to their infrared sauna blanket., Complimentary therapies to infrared sauna blankets: Massage Guns, Vibration, Foam Rolling, The Best (And Worst) Percussion Massage Guns 2022, The Best Budget Massage Guns $150 Or Less, Ekrin Athletics B37 Massage Gun Review (Up to 25% Off), Rogue OSO Barbell Collars: Lightning Review, Bowflex SelectTech 840 Adjustable Kettlebell Review, Best Under Desk Ellipticals, Treadmills, and Bike Pedals, HigherDOSE Infrared Sauna Blanket V4 Review. The technology is actually widely used in a lot of technological applications, like electrical heaters, cooking devices, cameras, and in this case, sauna blankets! Theres a lot to read, but WOW! The sauna blanket has been built to last. All you need to do is allow it to air dry and safely store away after use. What makes the Higher Dose sauna blanket special is how it harnesses far infrared, which provides an uplifting sensation, with amethyst layers for deeper penetration of therapeutic infrared. The HigherDose V4 infrared sauna blanket is the best sauna blanket in 2022. Just make sure it covers the lower inside surface o the sauna blanket. Please refresh the page or navigate to another page on the site to be automatically logged inPlease refresh your browser to be logged in. Your HigherDose sauna blanket session is now underway. This is one of the most powerful, and simple healing tools on the market, and I would put it at the top of my list for anyone interested in healing, and longevity, Biohacking thought leader, Host of The Life Stylist Podcast, "Sauna and heat therapy has been proven to increase your brain's happy chemicals and metabolic rate, improve muscle recovery, strengthen your immune system, promote glowing skin, and even melt away pain. The Higher Dose Sauna Blanket V3. And, it takes about 10-15 minutes to preheat the blanket. Detoxify. The HigherDose V4 is a solid all-rounder. Infrared sauna blankets in particular had a real moment last year, and are continuing to grow in popularity for their ease of use, myriad benefits, and portable nature (theyre ideal if space is tight for this reason). The first thing you need to do is lay out the sauna blanket. 5 more pounds? The best infrared sauna blankets for 2022 are: Best overall - Higher dose infrared sauna blanket V3: 539, Higherdose.com. These statements have not been evaluated by the Food and Drug Administration. As it got up to temperature, I gradually increased the setting and finally landed on 7 about 20 minutes before it shut off. This sauna blanket is a great investment for anyone that enjoys infrared sauna and would like to have access to one at home. The V4 is incredibly well made, super easy to use, and delivers superb results. ), but I dont have access to one locally. The fact is, far infrared technology and its perceived benefits have actually been widely studied.. Shop Our Sauna Blanket Risk Free with 30 Day Money Back Guaranteed. THE HEALING POWER OF THE SEA, IN A SPRITZ. A far infrared heating element is located inside the walls of the blanket. Why not! Ive been hearing a lot about the many advantages of sweating it out in a hot sauna, especially for workoutaholics (thats a word, right? If you find youre sweating a lot, Higher Dose suggests lining the blanket with towels. It is a great way to finish a workout session and speed up your recovery. Select a temperature level by turning the dial. production. The Independents journalism is supported by our readers. Detox your body, relax your mind, boost your mood, burn calories, and promote gorgeous glowing skin. We took the Higher Dose infrared sauna blanket for a test run, taking note of how simple it was to set up and control, whether it had the desired effect, and how it impacted us over the trial period. The attention to detail and the quality of the finish are very pleasing. As a frequent traveler, its difficult to find a safe yet effective sauna on the road - this is why I love my HigherDOSE infrared sauna blanket. Charcoal binds to pollutants, helping to flush out impurities and deepen your detox. It's known as a "natural tranquilliser" known to relieve stress/anxiety and balance mood swings. Yahoo Life UK. Amps: 4-5 Amps So, without further ado, heres our in-depth look at the lauded Higher Dose infrared sauna blanket. We have tried and tested the blanket out for you - looking at the features, how easy it is to use, and the benefits of using infrared sauna blankets. To fold the blanket, firstly it in half length ways. Check your hydration. Crystal therapy is popular in alternative medicine for boosting energy levels and calming the mind. Level 8 feels very hot so dont jump up there too quickly. View Best Price BEST INFRARED SAUNA BLANKET 2022 . These powerful technologies both stoke a health DOSE - boosting my mood, reducing my stress, and recharging my body. These powerful technologies both stoke a health DOSE - boosting my mood, reducing my stress, and recharging my body. Retailing at 399.00, the sauna blanket truly is an investment, but is it worth it? Watch todays Story for the different ways Im using my Mat and Sauna Blanket., Leading functional medicine expert and the host of The Art of Being Well podcast. How to Lose Fat Without Losing Muscle: 9 Key Tips. Thats plenty of heat to get you sweating, even if you are an experienced sauna user. BEST SAUNA BLANKET 2022: HIGHER DOSE SAUNA BLANKET V4 INFRARED. If youve never heard of the HigherDOSE Infrared Sauna Blanket V4 or you have and youre wondering if you should try it, this in-depth review is for you. The compact size of the blanket makes it an ideal choice for smaller homes or homes with limited storage. Thats a bit of a bummer, but all is not lost. A large bath towel works well. For more information visit Higher Dose Sauna Blanket. A satin black finish and light blue highlighting complete the look. You can select your preferred heat level using a dial on the hand controller. The clothes you were wearing and the blanket placed inside may have absorbed all your sweat. Clay layer emits negative ions and balances the heat. Absolutely. PEMF grounds you in earths magnetic field for a full-body reset, while Infrareds deeply penetrating heat doubles your dose. To get started, take the blanket out of the box, unfold it, and find a flat spot to lay the blanket down on. Using it involves rolling it out when needed and then packing it away when not in use. Their cutting-edge device is an infrared sauna blanket a machine that emits infrared light, which has health benefits. If you suspect you might be, DO NOT continue using the sauna blanket. Biohacking thought leader, Best Selling author of Boundless and Host of Ben Greenfield Fitness Podcast, Ive been loving my @higherdose Infrared Sauna Blanket (an at-home sweat session that delivers a full-body detox) and their latest product the Infrared PEMF MAT (which grounds you in healing frequencies found in nature). You see, because you sweat a ridiculous amount while using one, dropping water weight is a guarantee. Follow co-founders Lauren and Katie as they explore the evolutionary arc of biohacking systems. When you first unbox the V4 you will be struck by its appearance and sleek look. If you prefer to sauna naked check out a sauna blanket insert. Theres a zipper running along the right side of the blanket. All you need to do is roll it out, power it up, and then climb inside. Cotton is a great choice for comfort and works well in the sauna blanket. The exterior has a sleek, neat design and the surfaces are soft and smooth to touch. The blanket is designed for single-person use. If the idea of suffocating from thick clouds of humid air while sitting in a tiny wooden box repulses you, an infrared sauna blanket is the alternative youre looking for., As much as Id love to tell you that using a sauna blanket will melt away the pounds, I unfortunately cannot say definitively.. Considering it is currently the top blanket on the market in 2022 we are surprised it has been priced below some of its leading competitors. Get 15% off with our exclusive promo code "RECOVA15". Electrical Field:Low EMF. A digital display tells you what heat level you are currently on. Try our Sauna Blanket Towel Insert. Let the infrared light energy gently warm your body to the core. Voltage: 100-120 Volt (US/Canada model); 220v (UK/EU designs). Get high naturally with the hottest at-home wellness tools using nature inspired technologies. As a frequent traveler, its difficult to find a safe yet effective sauna on the road - this is why I love my HigherDOSE infrared sauna blanket. When placed on the ground and completely unfolded it measures 71 by 71 inches. Burn calories. And thats it, youre done. Lets take a look at its structural components. Want to bookmark your favourite articles and stories to read or reference later? Size: 71 x 71 inches (180 x 180 cm), unfolded. A charcoal layer is added to provide heat balancing. add to cart Meaning, as it increases your bodys temperature, your body actively tries to cool itself, thus expending energy (burning calories). HigherDOSE's Infrared Sauna Blanket was designed with cutting-edge technology that allows for incredible heat therapy but low EMF (most sauna blankets just fry you with EMF)so you can get all of the benefits of sauna in one affordable, portable device. Do Infrared Sauna Blankets Help You Lose Weight? We aim to give you the information you need so you can make an informed decision. Voltage: 100-120 Volt (US/Canada model); 220v (UK/EU models) The exterior of the HigherDOSE Infrared Sauna blanket V4 is specially designed with a non-toxic PU leather body with interlined layers of infrared heat, charcoal, clay, magnets, and free radical fighting crystals. This thing gets plenty HOT, so a suitable surface thats heat tolerant is advised. {{ #verifyErrors }}{{ message }}{{ /verifyErrors }}{{ ^verifyErrors }}Something went wrong. We swapped velcro for an industrial zipper, making the V4 blanket a roomier experience, an easier exit, and more comforting for those with a weakened immune system. And, it looks great. The Higher Dose Sauna Blanket is very easy to use. Unequivocally a sense of enhanced wellbeing that comes from upped circulation and being warm, but Higher Dose cite all sorts of ancillary boosts from pain relief and upped immunity to burning calories. There are a few pointers to consider like wearing suitable clothing and positioning a towel beneath your body. You can make your mind up. Warranty: One-Year limited warranty. Each email has a link to unsubscribe. Its safe, effective and free of harmful EMF. Any water lost as sweat needs to be replaced so you should sip water during your session and continue to do so after you get out. The handheld control has an ON/OFF button and a dial to allow you to set your preferred temperature level. Heat Zones: One heating zone Display: 1-8 level Control: White color deal with held controller. How To Use The HigherDOSE Infrared Sauna Blanket. On the upside it looks great. Sorry, no going in the buff. You can opt-out at any time by signing in to your account to manage your preferences. The sauna wrap can only be used by one person at a time. The blanket has been fitted with crystals to complement the infrared heat therapy and has a medical-grade magnet to help improve circulation. Voltage: 220v (UK/EU models) Wattage: 350-420 Watts. If youre after an easy and quick way to switch off and give your body a boosted sense of wellbeing while hopefully reaping some other holistic benefits, this sauna blanket might be a good investment. The blanket is as effective and maybe more so. Before diving too deep into my experience with the HigherDOSE Infrared Sauna Blanket, I should first tell you what it is and why you might care. I am selling a barely used Higher Dose Infrared Sauna Blanket in the UK for 100+ less than what it costs to buy /import tax etc (400 instead of 500+). After youve used the blanket, you need to wipe it down with a damp cloth or towel, and its a good idea to have a shower or at the very least a quick change of clothes. Preheat the Sauna Blanket for 10 minutes. Even the humble candle has had a make-over, with plenty hitting the market which dont only smell good, but can also be used as a body moisturiser after blowing out. There are 8 levels to choose from. Saunas are well known for their ability to provide temporary pain relief and this sauna blanket is no different. Passing all non-VOC standards, our elevated polyurethane leather body material is better for you and the environment while remaining as waterproof as earlier models. The deep penetrating far infrared heat warms and loosens tight aching muscles. Now you are all set to go. I feel a deeper relaxation in the blanket and always come out feeling rejuvenated. HigherDOSE's Infrared Sauna Blanket was designed with cutting-edge technology that allows for incredible heat therapy but low EMF (most sauna blankets just fry you with EMF)so you can get all of the benefits of sauna in one affordable, portable device." Ben Greenfield Founder, Ben Greenfield Fitness. Calm your mind. The new V4 is available in just one color option black with light blue detail and branding. Check out our independent review of the Higher Dose V4 infrared sauna blanket we got our hands on the latest model and put it through its paces. Next up, you need to preheat the Higher Dose Sauna Bag. ", Founder, Ben Greenfield Fitness. . Decrease quantity for Infrared Sauna Blanket, Increase quantity for Infrared Sauna Blanket, Extend Protection Plan with Accident Coverage - Bags and Luggage. The device is easy to use. Remember, your head and neck will remain on the outside of the blanket. By clicking Create my account you confirm that your data has been entered correctly and you have read and agree to ourTerms of use,Cookie policyandPrivacy notice. A layer of crushed amethyst and tourmaline crystals is added for their potential health benefits. What are the advantages and disadvantages? It provides great coverage all across the surface of the blanket. We found this sauna blanket great for relaxation, for both mind and body. The company is based in the United States and was founded in 2009. I would wager that most people will end up soaked in sweat, but if youre not, here are a few suggestions: There are a lot of reasons for one to buy an infrared sauna blanket. If you have never used a sauna blanket before we recommend you start on level 4. Yes, Im one of those dummies that loves to workout too much.. First, its a really good way to switch off, and if youre working from home, provides a break between work and relaxing time to shift your mindset as your body releases tension. There are no installation requirements compared to a traditional cabin sauna. Its a good idea to put your sauna blanket on a yoga mat or rug for comfort, and remember to pop a pillow under your head and a glass of water nearby we got quite thirsty at around the 15 minute mark, every time. But once you have it set up you can use this time to get ready. After youve plugged the sauna blanket in, the last thing you need is proper attire. Q: What are Far Infrared Rays? Thats what I call a quick trip to the ER and no one wants that, right? Higher Dose Infrared Portable Sauna Blanket - Thermal Heated Blanket. Infrareds deeply penetrating heat promotes full-body detox, improved circulation, reduced inflammation, and inside-out healing. After 60 minutes, the unit will automatically shut off in case youre wondering if you will need to set a timer., Ill be totally honest and candid, I was a bit freaked to try the HigherDOSE sauna blanket for the first time. Control: White color handle held controller We love the PU black finish and light blue highlighting. The results I feel are both unexpected and pleasant all at the same time., Unzipping the blanket after my first session, I felt astonishingly calm and relaxed. Choosing a selection results in a full page refresh. However, if you have any underlying conditions or suffer chronic pain you should first consult a medical professional rather than rely on a sauna for pain relief. It is also not for anyone that would prefer to have a permanent sauna fixture in their home. 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