Up toward the face like a salute The backhand follow through should go where? Backswing. Thus, players usually return the ball to the backhand area of the opponent or load the ball at the net zone. Forehand Counter-Drive Drills. 2. The forehand block against a loop or drive is a stroke used by beginners and advanced players alike to control a powerful attack made by the opponent. The, Hi Dawn, I would start with aiming first and not by correcting technique. But, there is no need to force the player to catch their racquet all the time. Roger had to improvise his forehand follow-through to hit a good shot in such a difficult position. Combing Hadraw VR with Dignics 05 realizes both powerful offensive play and rich rotation of the ball generated from all-wood feeling. Jun Mizutani chooses the combination of Dignics 80 and the desirable bounce blade Mizutani Jun ZLC. Rotate your body to the right, from your hips. I got the idea to accelerate at ,or even right after contact, from your sweeping video and from some stuff Oscar Wegner wrote I know Im not actually accelerating after contact. Once you're ready to hit the ball, rotate your body back forwards. I think focusing on acellerating into contact was causing me to swing too hard initially and decelerate right before contact and the racquet head was traveling forward (with respect to the wrist) at contact or maybe I was tightening up at contact, not sure. Keep your racket at about a 45 degree angle. The whole match is nearly an hour long, but its well worth the watch. Heres one example: But the point is not to force the player to catch the racquet but rather to coordinate their arms so that the shoulders can rotate freely and fully through the shot. 4. The forehand drive is played against long or medium length topspin or float balls. The forehand push is primarily a controlled defensive shot designed to continue a rally and prevent your opponent from playing an attacking return. The forehand drive is an attacking stroke played with a small amount of topspin. 1. 3. Here is a really good video going through some of the key points for the forehand drive. If right-handed, the right foot should be slightly further back than the left. The back hand follow through should go where? If the ball is coming long on the table, its very difficult to get the required angle or spin on your shot. Develops Proprioception (joint position sense) skills by making student more aware of various parts of their body and their relationships to each other. Follow through and grab the racket at the end of the motion with your non-dominant hand. Leave a Comment / Basketball / By Jalen Rose. TIMO BOLL CROSSLINE OUTDOOR Lots of beginners hold the racket in a really low place, which is a common mistake! The type of sidespin put on the ball will tend to make the receiver's return go towards the server's forehand. Using a correct follow through involving the waist and shoulders gives you more control, more power, as well as the ability to return to a ready position. Sport Exerc., 9(Proc1), pp.S161-S168. Once the shot is finished, you should restore back to the ready position. CAREERS As the ball approaches, bring your racket towards your body Against most opponents, you are aiming to push the ball so it stays short-medium length on the table without floating high enough they can attack it. Ultimately, this means you need to practise a lot to develop the hand-eye coordination and feeling required to play good forehand push shots. 2. This will help you reach the ball and have better control. Players should close the racket when doing forehand drive but open it when doing forehand push. File Photo Credit: Suhaimi Abdullah/SportSG. FRANZISKA INNERFORCE ZLC Dubai, March 2 World no 1 Novak Djokovic eased into the quarterfinals of the Dubai Tennis Championships with a comfortable win over Dutchman Tallon Griekspoor, here. The action or process of learning, practicing, overcoming, enjoying, and sharing about table tennis. The entangled forehand where only the hitting arm is used to generate force. Refresh Page Error: 20bec37aa0fb42d39a35ab1b1d9efbe5 Keep your body aligned and balanced. Low-cost, nonintrusive, and privacy-preserving smart virtual-coach Table Tennis training assistance could help to stay active and healthy at home. When the players contact the ball and are following through, they tend to cross both arms. Live Better Through Sport - Sport Singapore recognises the value of sport in advancing the national priorities of developing our people and bonding our communities. The idea of catching the racquet on the forehand follow-through is used to teach the fundamentals of the stroke biomechanics so that the player learns to engage the body properly in order to generate very efficient power on the forehand. Players have to take it seriously practice it as the forehand and backhand drives on a daily basis. As a player I was a bit of a late developer. Yes, if youre battling an old habit then a new movement will not feel great. --> NEW - Discover Your Playstyle Today - Personalised Coaching Tips & Equipment Recommendations <--. Knees bent, body crouched (leaning forwards), both arms out in front of you with a slight bend at the elbow. Blade: Stiga WRB Offensive Classic | Forehand: Calibra LT | Backhand: Xiom Musa How To Use the tennis backhand follow through. My pro calls it working the ball instead of relaxing and hitting smoothly. We can return the ball with proper speed, spin, and location. Your feet should be slightly wider than shoulder width apart. Apart from changing the speed of the strike, its also crucial to adjust the angle in the games. Play a forehand drive in table tennis - Ping-pong.wonderhowto.com Yesterday, instead of thinking about forehand swing technique, I focused on do I have time and am I comfortable, key phrases from two of your videos. Bring your non-dominant foot forward and angle it towards the net to give you a stable base as you bring your racket across your chest and station it ready to swing. 10. The players will stop catching the racquet instinctively by themselves when they are in such situations if we let them do that. This always happens when we play with choppers, as they can create super heavy backspin balls. ABOUT For right-handers, let your right foot be slightly behind your left (to generate power) This allows me to cover the costs of running Racket Insight, at no additional cost to our readers. What about an Opposition movement with the Hand? The other three are the backhand drive, backhand push and forehand push. However, it is still important to snap through with the forearm and wrist to maintain control as well as add spin and speed. Currently i hold the racket in a semi western i think (i used whatever allowed me to swing at the ball at a comfortable height). On the other hand, if you adjust the racket face vertically, you can add more speed to the shot, especially when you cut the ball rapidly, making it faster and less predictable. I do swing the racquet inside a bit daily though to keep muscle memory active, etc. Forehand drills are pretty simple, and 15-20 minutes are great to get your warmed up and ready for the play day. 3 Stadium Drive, Singapore 397630. Teaching players to catch the racquet in the follow-through will unlock their forehand power because it will unlock their body rotation. Cross Court. Rublev has won 12 ATP Tour singles titles. Dignics 64 which has good spin offers power and stability by combing with all-wood blade SK7 Classic. Download High Ball Tennis stock photos. There are lots of ways to follow through on a stroke. The racket makes it possible to create shots with speed, such as punches that bounce deeper in the opponents court with less trajectory. This is the position you should always try and return to after playing your shot. We'll assume you're ok with this, but you can opt-out if you wish. David's been playing Table Tennis since he was 12, earning his first coaching license in 2012. Down towards the ground C. Accross the chest D. Straight towards the shot 10. Your left leg should be slightly forward than your right leg (for right-handers) with a side-on stance. There are a few Youtube videos that are fantastic at explaining how to play a forehand push, particularly useful if youre a visual learner. But after mastering this skill, they can adjust the racket more horizontally or vertically. This is a feeling that is difficult to see on camera, but can be achieved through a combination of weight transfer in the legs, rotation of the waist and shoulders, and a full follow through. Thats another topic, though. My question to you is whether you, Thanks, Martin! Hitting through produces much more consistent strokes. Best Ways to Play Powerful Forehand Topspin in Table Tennis. Perhaps I need to focus more on the follow-through? I teach catching the racquet on the forehand follow-through for two main reasons: 1. Catch the racquet in the forehand follow-through for a certain period of time while you rally cooperatively with your partner. production in young and adult tennis players J. Hum. The racket angle can be slightly opened at 45 degrees or even larger. Keep a small gap between the elbow and the body. Tell if the ball can be attacked. The ball is affected by the Magnus force (also called Bernoulli effect) when its spinning. Having been pushed to a final-set tie-break in his opening match, Djokovic appeared near his best in the second match when he dismantled . Worked today on accelerating AT contact instead of INTO contact and things are now working quite well. In conclusion, mastering the forehand push is an essential part of a comprehensive table tennis game and can significantly improve your overall performance on the court. For the last several months (or longer), Ive been focusing on contact (peeling the orange, under over, etc.) Of course, this will give you less consistency and power, but you will be able to react to the ball more quickly. Your email address will not be published. Hi Tomaz, great advice but I got a problem. 1 Fan Zhendong of China packing in the round of 32 to register the biggest win of his career. But opting out of some of these cookies may affect your browsing experience. Forehand Topspin Follow Through More like this Tennis Coach Time Saver Ping Pong Spin Extreme Coaching Drive Tutorial Education This educational resource is a extremely helpful time-saver that will enable you to get good at table tennis. Focuses students on swing shape rather than the moment of contact. I hope you all love my blogs! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Copyright 2023 Racket Insight About Contact Us Privacy Policy. Tennis Forehand Technique 8 Steps To A Modern Forehand, Tennis Serve Pronation Questions Answered, Forehand Power Video 4 Shoulder Rotation. but Ive lost any kind of fluid swing. a lot of players swing to the their hips. The forehand drive is usually played from the forehand side but players are also encouraged to use their forehand drive against balls that come to their middle. In this paper, a study was performed to develop a Forehand stroke' performance evaluation system as the second principal component of the virtual-coach Table Tennis shadow-play training system. Now you are prepared to play your shot and the ball is travelling towards you, its time to play a forward motion that contacts the ball and hits it back towards your opponents side of the table. A wide range of players can benefit from Dignics series although its main intended use is for players at intermediate to a high level. Weight shifts onto the back foot, right foot for a right-handed player. The shakehand grip is the prevalent grip of table tennis today, used by the majority of recreational and professional players. TIMO BOLL JOYLITE, TENERGY 05 2020 Singapore Sports Council | Best viewed in IE 9 and above, latest 2 versions of Mozilla Firefox, Safari and Google Chrome. Keep your feet positioned shoulder-width apart and distribute your weight evenly. Its essential to combine both these two types of pushes to change the rhythm of the games. How to Play a Backhand Drive in Table Tennis And make sure you know the height of your shots above the net when youre about to hit them! This category only includes cookies that ensures basic functionalities and security features of the website. It's exactly how it sounds. However, if the ball has less spin or is slightly high, then you can choose to do a forehand flick or forehand topspin to take the initiative. The forehand drive is an attacking stroke played with a small amount of topspin. I sometimes find myself swinging with so much attention to my right arm that my left arm crosses toward my right side apparently to assist my shoulder rotation. A forehand drive in table tennis is an offensive stroke that is used to force errors and to set up attacking positions. Heres a good slow motion video of Timo Bolls backhand topsin: To get a better idea of how to backhand loop with full power and how the follow through might look, you can watch some matches of Kreanga and Ovtcharov as good examples.

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